Online Zoom Workshop
Usually, we desire intimacy with another that is fulfilling, truthful, transparent and nourishing. However, in reality, we often find that when we get close and intimate with another person, we eventually encounter our fears, needs, insecurities and emotional wounds. In this course, we will discover ways to move beyond our emotional blockages and our frustrating dynamics in relationships. We will bring awareness to our detrimental strategies and roles finding ways to move towards the nourishment that we all crave and deserve.
Subjects we’re going to explore:
- Bringing light to relationship dynamics that prevent us from deep intimacy and how to create healthy, authentic and nurturing relationships.
- Facing our lies on love.
- Relationship: From a war game to a love game.
- Identifying unconscious emotional contracts that prevent us from growing and sabotage our relationships.
- The dance of strategies that we use unconsciously: Righteousness, manipulation, trying to change the other, demanding, resignation, etc. and how to build a field for healthy and nutritious relationships.
- Roles we adopt in relationships and how they damage trust and intimacy.
- Why playing the saviour doesn’t support a deeper intimacy with my partner.
- When my partner frequently tells me what to do with my life, my profession, etc. my sense of inferiority and my need to rebel.
- Why we become addicted to roles. Why we stagnate and how to get out of its destructive spiral.
- How to open up to others: connecting with my inner world and sharing my truth.
- Communication in relationships: Taking responsibility for my emotional activations and sharing my being instead of my armour, pretensions and demands.
- Approaching our inner insecurities, fears and pain so that we can grow and experience love and trust in our daily life.
- How to create a field for honesty in relationships so we can share our vulnerability and deepen our love and intimacy.
