Create and support a healthier, deeper, more satisfying relationship with yourself – and with others.

Bruno offers workshops in learning to love yourself

Patterns in Relationships
The Power to Heal

An Online Workshop.

• Together we will shed light on our relationships.

• We will look beneath our protective armour, patterns and masks that sabotage love and intimacy in our lives.

• We will explore  how can we grow from these unsatisfying patterns and discover ways to allow, support and enhance deep love and intimacy.

20th November 2021

10:00 to 12:30 GMT (UK Time)

11:00 to 13:30 CET (Central European Time)


Mindfulness In Intimacy

Emotional Awareness


Relationships and Intimacy

You will discover how to:

• Know and understand your emotional world.

• Dissolve detrimental patterns that block you and your intimate relationships.

• Respect, embrace and love yourself exactly as you are so you can create authentic relationships.

• Approach fears and insecurities that are stopping you from trusting and expanding in love and intimacy.

• Gain a more healthy, satisfactory and deeper relationship with yourself and others.

In this workshop we will raise awareness about our root patterns. We will explore attitudes, patterns and behaviours so that we can bring light and openness to our relationships. This way we can experience more nourishing and healthy relationships with others, with ourselves and with life itself. 

The beginning of a relationship is always so good right?!   

But it somehow never seems to stay that way…  Our insecurities, fears and emotional pain turn up – and we fall into old, familiar patterns. 

After some time in the relationship, we may begin to feel discomfort, disappointment or frustration. We often react by adopting certain patterns that create more distance, instead of more openness, love and intimacy. We may react by pointing outwards, blaming or trying to change the other person, rather than meeting our own truth inside. 

We will explore our own attitudes, patterns and behaviours – so that we can bring understanding to our relationships. Like, why we get lost in the drama and keep repeating the same patterns? Why am I so hungry to fill this void? And yet no matter what I do, it seems insatiable? Or how come I am feeling pressured and overwhelmed by my partner’s demands and attitude? Why I do repeat the pattern of getting excited at the beginning and then later wanting to take space for myself?  

From co-dependency, confusion and frustration – to love, acceptance and freedom – understanding our patterns, to create a more enriching, nourishing and healthy way to relate to life – to others – and to your own self.   

Together we will:

• Know and understand your emotional world.

• Explore the underlying contracts in relationships. 

• Understand our root patterns and create a more enriching, nourishing and healthy way to relate. 

• Discover how and why we use patterns as an obstacle to love, trust and intimacy. 

• Learn about our own attitudes and behaviours – so we can bring understanding to our relationships. 

• Explore why we get lost in the drama and keep repeating the same games. 

• Discover how to deal with the pattern of feeling like you are begging for closeness but just can’t get consistent fulfilment and nourishment. 

• Or why either yourself or your partner keeps finding excuses and postponing intimacy and how to heal that pattern. 

• Learn the creative steps to take from your patterns to healthy and satisfactory relationships.

About Bruno

Bruno is passionate about self-discovery and emotional awareness. He began his journey in a monastery; teaching and practising meditation at the Wat Ram Poeng Meditation Centre in Thailand.  

He then spent seven years living at the Osho International Meditation Centre in Puna, India. Here he learnt ways to translate the benefits of meditation into every-day life. He studied and deepened his practice through courses and training on subjects such as active meditations, co-dependency, Eriksonian hypnosis, Tantra, and he has attended training by his friend and master Ketan Raventos. 

For more than 20 years Bruno has been sharing his knowledge and experience in relationships and intimacy; teaching and facilitating across Europe, Asia, and online. 

“I tried intensive meditation, silent retreats, therapy, hypnosis, recreational drugs, plant medicines, gurus, tantra. I sensed there was a more satisfactory way into self-love, nourishing relationships, and deeper intimacy but I could not find the answer. I was seeking and seeking, waiting for circumstances to “get better” but never solidly and fully feeling self-love nor life-love…  

Then one day, the brightness of the infinite hit on my consciousness. A breakthrough! All of a sudden, after knocking on so many doors, there was nothing else to wait for.  

Here it was. The “big embrace”. 360 degrees’ acceptance!  Love. Surrendering. Not one inch to move out of NOW. Nothing to fight, no more war against reality. Connection. Blending with what is.  

Since then I have been sharing the joyful expression of what made me experience self-love, life-love and fulfilment.

My sessions, workshops and trainings are an extension and expansion of this discovery. I am honoured to be sharing this life-changing body of work with you. 

What People Say

– Julia

– Luz

– Carlo

– Matheo


Bruno guided us to the place in ourselves where we are Love. Through his teachings and meditations, my life is far richer than one can ever imagine.

Lisa Ford

I would recommend Bruno’s workshops without hesitation. He has a warm and gentle manner and is also an effective, well informed, passionate teacher who effortlessly creates a relaxed and open environment to encourage and contain the emotional work. Do the workshop!

Anabel for Testiomonial

Anabel Aragón

“I was lucky to be able to attend several Mindfulness in intimacy workshops in person with Bruno in Thailand.

For me it was a before and after in my life and in the way I related to myself and other people. It helped me to become aware of my emotional world and above all to connect with my heart.”

Patterns in Relationships
An online workshop

Saturday 20th November 2021.

10:00 to 12:30 GMT (UK Time)

11:00 to 13:30 CET (Central European Time)



Have questions? Here are the answers

Everyone is free to choose their own pace and level of sharing at all times.

We don’t work with should or shouldn’t. There is no dogma or belief that you have to get involved in. It’s about delving into your truth and your heart. Therefore, our encouragement is to follow your heart.

The  workshop will  be around 2:30 hours. Since we are exploring emotions we will have some flexibility in case the group or a student needs some more time. Of course everyone is free to leave when he/she needs it.

Definitely yes. In addition to the fact that the teacher offers individual sessions, he welcomes the sharings and questions of the students through the different media of today, email and social networks.

Emotional Awareness method to discover
deeper intimacy with yourself and others
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All Rights Reserved
Emotional awareness comes from within
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