{"id":14258,"date":"2022-09-22T17:13:56","date_gmt":"2022-09-22T10:13:56","guid":{"rendered":"https:\/\/loveandmindfulness.com\/?post_type=product&#038;p=14258"},"modified":"2022-10-18T05:20:27","modified_gmt":"2022-10-17T22:20:27","slug":"relationships-from-difficulties-to-connection-and-love-programe","status":"publish","type":"product","link":"https:\/\/loveandmindfulness.com\/es\/producto\/relationships-from-difficulties-to-connection-and-love-programe\/","title":{"rendered":"RELATIONSHIPS &#8211; FROM DIFFICULTIES TO CONNECTION AND LOVE"},"content":{"rendered":"<p><strong>The beginning of a relationship is always so good, right?!<\/strong><\/p>\n<p>Yet, we often find that as we get closer and more intimate with another person, our insecurities, fears, needs and emotional pain surface.<br \/>\nWe may begin to feel discomfort, disappointment or frustration. We often react by adopting certain behaviours that create more distance, instead of more openness, love and intimacy.<\/p>\n<p>Through working in-group and one on one, I will facilitate your journey to the core issues that are keeping you from experiencing nourishing, loving, and expansive relationships.<\/p>\n<p>You will learn how to approach difficulties in relationships and gain the tools to create healthy and fulfilling relationships.<br \/>\nWhether you&#8217;re single or in a relationship, you can benefit from this life-changing training.<\/p>\n<p><strong>You will discover how to:<\/strong><\/p>\n<p>\u2022 Understand and manage your emotional world.<br \/>\n\u2022 Dissolve detrimental patterns and dynamics that block you and your intimate relationships.<br \/>\n\u2022 Address the fears and insecurities that prevent you from trusting and expanding in love and intimacy.<br \/>\n\u2022 Respect, embrace and love yourself as you are, so you can create authentic and mature relationships.<br \/>\n\u2022 Create healthy, nurturing and fulfilling relationships.<\/p>\n<p><strong>Contents:<\/strong><\/p>\n<p>&#8211; Uncovering the mindsets that sabotage intimacy and mature relationships.<br \/>\n&#8211; Owning and embracing the longing to love, share and connect deeply.<br \/>\n&#8211; The fear of opening up, surrendering and losing individuality.<br \/>\n&#8211; The delicate dance of taking space and merge together.<br \/>\n&#8211; How to manage mistrust that arises in relationships.<br \/>\n&#8211; Identify unconscious emotional contracts that prevent us from growing.<br \/>\n&#8211; Resources to manage and heal the insecurities, blockages and wounds that intimacy activates.<br \/>\n&#8211; Strategies we use to avoid feeling open and vulnerable and generate distance.<br \/>\n&#8211; Healing harmful dynamics that deteriorate trust and intimacy.<br \/>\n&#8211; How to approach the phases of sexuality in the process of intimacy.<br \/>\n&#8211; How to open up and share my feelings with honesty and responsibility.<br \/>\n&#8211; Creating authentic, healthy and nourishing relationships and intimacy.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>The beginning of a relationship is always so good, right?!<\/strong><\/p>\n<p>Yet, we often find that as we get closer and more intimate with another person, our insecurities, fears, needs and emotional pain surface.<br \/>\nWe may begin to feel discomfort, disappointment or frustration. We often react by adopting certain behaviours that create more distance, instead of more openness, love and intimacy.<\/p>\n<p>Through working in-group and one on one, I will facilitate your journey to the core issues that are keeping you from experiencing nourishing, loving, and expansive relationships.<\/p>\n<p>You will learn how to approach difficulties in relationships and gain the tools to create healthy and fulfilling relationships.<br \/>\nWhether you&#8217;re single or in a relationship, you can benefit from this life-changing training.<\/p>","protected":false},"featured_media":14260,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[24],"product_tag":[43,42],"class_list":["post-14258","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","product_tag-grouth","product_tag-relationships","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RELATIONSHIPS - FROM DIFFICULTIES TO CONNECTION AND LOVE - Love and Mindfulness<\/title>\n<meta name=\"description\" content=\"Relationships: from difficulties to connection and love programe. 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