{"id":9169,"date":"2022-02-11T17:34:15","date_gmt":"2022-02-11T10:34:15","guid":{"rendered":"https:\/\/mindfulnessinintimacy.com\/?p=9169"},"modified":"2022-06-30T05:03:30","modified_gmt":"2022-06-29T22:03:30","slug":"patterns-in-relationships-the-power-to-heal-workshop","status":"publish","type":"post","link":"https:\/\/loveandmindfulness.com\/es\/patterns-in-relationships-the-power-to-heal-workshop\/","title":{"rendered":"Patterns in Relationships. The Power to Heal Workshop"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9169\" class=\"elementor elementor-9169\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e962092 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"e962092\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1e73d2a\" data-id=\"1e73d2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2e1486 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elementor-section-height-default\" data-id=\"8e3b887\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e1fc489\" data-id=\"e1fc489\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fd5fb6 elementor-widget elementor-widget-heading\" data-id=\"0fd5fb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Create and support a healthier,  deeper,   more satisfying  <br> relationship with yourself \u2013 and with others.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-848ac01\" data-id=\"848ac01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c61796d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c61796d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2020\/10\/bruno-e1606034476920-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-2534\" alt=\"Bruno offers workshops in learning to love yourself\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2020\/10\/bruno-e1606034476920-150x150.jpeg 150w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2020\/10\/bruno-e1606034476920-100x100.jpeg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19381f9 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"19381f9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<header class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e915153\" data-id=\"e915153\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97b3542 elementor-widget elementor-widget-heading\" data-id=\"97b3542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Patterns in Relationships.<br>The Power to Heal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4784ff1 elementor-widget elementor-widget-heading\" data-id=\"4784ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">An Online  Workshop.     <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1ca212 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"f1ca212\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38c3fb8\" data-id=\"38c3fb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3c230c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b3c230c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img decoding=\"async\" width=\"768\" height=\"575\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/04\/Patterns-photo-1-768x575.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-6227\" alt=\"\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-250c938\" data-id=\"250c938\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3c67ff elementor-widget elementor-widget-text-editor\" data-id=\"d3c67ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2022 Together we will shed light on our relationships.<\/p><p>\u2022 We will look beneath our protective armour, patterns and masks\u00a0that sabotage love and intimacy in our lives.<\/p><p>\u2022 We will explore\u00a0 how can we grow from these unsatisfying patterns and discover ways to allow, support and enhance deep love and intimacy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9736538\" data-id=\"9736538\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3e0912 elementor-widget elementor-widget-text-editor\" data-id=\"c3e0912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>20th November 2021<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2c73b4 elementor-widget elementor-widget-text-editor\" data-id=\"e2c73b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>10:00 to 12:30 GMT (UK Time)<\/p><p>11:00 to 13:30 CET (Central European Time)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b88011 envato-kit-45-background-fix elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1b88011\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da89fda\" data-id=\"da89fda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2943476 elementor-widget elementor-widget-text-editor\" data-id=\"2943476\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In this live workshop you will discover how to:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea99bd elementor-widget elementor-widget-text-editor\" data-id=\"1ea99bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2022 Know and understand your emotional world.<\/p><p>\u2022 Approach fears and insecurities that are stopping you from trusting and expanding in love and intimacy.<\/p><p>\u2022 Respect, embrace and love yourself exactly as you are so you can create authentic relationships.<\/p><p>\u2022 Dissolve detrimental patterns that block you and your intimate relationships.<\/p><p>\u2022 Gain a more healthy, satisfactory and deeper relationship with yourself and others.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-81b8997\" data-id=\"81b8997\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-769b83a elementor-widget elementor-widget-image\" data-id=\"769b83a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"702\" height=\"459\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Depressed-man-sitting-on-the-bed-in-bedroom-have-problem-with-his-wife-unhappy-couple.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5378\" alt=\"\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Depressed-man-sitting-on-the-bed-in-bedroom-have-problem-with-his-wife-unhappy-couple.jpg 702w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Depressed-man-sitting-on-the-bed-in-bedroom-have-problem-with-his-wife-unhappy-couple-300x196.jpg 300w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Depressed-man-sitting-on-the-bed-in-bedroom-have-problem-with-his-wife-unhappy-couple-600x392.jpg 600w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca0a8af envato-kit-45-background-fix elementor-section-content-middle elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"ca0a8af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6730974\" data-id=\"6730974\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12533e1 elementor-widget elementor-widget-text-editor\" data-id=\"12533e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"v1MsoNormal\">In this workshop we will raise awareness about our root patterns. We will explore attitudes, patterns and behaviours so that we can bring light and openness to our relationships. This way we can experience more nourishing and healthy relationships with others, with ourselves and with life itself.\u00a0<\/p><p class=\"v1MsoNormal\">The beginning of a relationship is always so good right?!\u00a0\u00a0\u00a0<\/p><p class=\"v1MsoNormal\">But it somehow never seems to stay that way&#8230;\u00a0\u00a0Our insecurities, fears and emotional pain turn up \u2013 and we fall into old, familiar patterns.\u00a0<\/p><p class=\"v1MsoNormal\">After some time in the relationship, we may begin to feel discomfort, disappointment or frustration. We often react by adopting certain patterns that create more distance, instead of more openness, love and intimacy. We may react by pointing outwards, blaming or trying to change the other person, rather than meeting our own truth inside.\u00a0<\/p><p class=\"v1MsoNormal\">We will explore our own attitudes, patterns and behaviours \u2013 so that we can bring understanding to our relationships. Like, why we get lost in the drama and keep repeating the same patterns? Why am I so hungry to fill this void? And yet no matter what I do, it seems insatiable? Or how come I am feeling pressured and overwhelmed by my partner&#8217;s demands and attitude? Why I do repeat the pattern of getting excited at the beginning and then later wanting to take space for myself?\u00a0\u00a0<\/p><p class=\"v1MsoNormal\"><b>From co-dependency, confusion and frustration \u2013 to love, acceptance and freedom \u2013 understanding our patterns, to create a more enriching, nourishing and healthy way to relate to life \u2013 to others \u2013 and to your own self.\u00a0\u00a0\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80d5a44 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"80d5a44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/mindfulnessinintimacy.com\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET IN TOUCH<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-410f9c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"410f9c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b2e7306\" data-id=\"b2e7306\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32a086a elementor-widget elementor-widget-text-editor\" data-id=\"32a086a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Together we will:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1a5c39 elementor-widget elementor-widget-text-editor\" data-id=\"b1a5c39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Explore the underlying contracts in relationships.\u00a0<\/li><li>Understand our root patterns and create a more enriching, nourishing and healthy way to relate.\u00a0<\/li><\/ul><ul><li class=\"v1MsoNormal\">Discover how and why we use patterns as an obstacle to love, trust and intimacy.\u00a0<\/li><\/ul><ul><li class=\"v1MsoNormal\">Learn about our own attitudes and behaviours \u2013 so we can bring understanding to our relationships.\u00a0<\/li><\/ul><ul><li class=\"v1MsoNormal\">Explore why we get lost in the drama and keep repeating the same games.\u00a0<\/li><\/ul><ul><li class=\"v1MsoNormal\">Discover how to deal with the pattern of feeling like you are begging for closeness but just can&#8217;t get consistent fulfilment and nourishment.\u00a0<\/li><\/ul><ul><li class=\"v1MsoNormal\">Or why either yourself or your partner keeps finding excuses and postponing intimacy and how to heal that pattern.\u00a0<\/li><\/ul><ul><li>Learn the creative steps to take from your root patterns to healthy and satisfactory relationships.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-690508c\" data-id=\"690508c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa78733 elementor-widget elementor-widget-image\" data-id=\"aa78733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1350\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy.jpg\" class=\"attachment-full size-full wp-image-5380\" alt=\"\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy.jpg 2400w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy-300x169.jpg 300w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy-600x338.jpg 600w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy-1024x576.jpg 1024w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy-768x432.jpg 768w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy-1536x864.jpg 1536w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2021\/03\/Mindfulness-in-Intimacy-2048x1152.jpg 2048w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddef86d elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddef86d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ce65d1\" data-id=\"5ce65d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec585e0 elementor-widget elementor-widget-image\" data-id=\"ec585e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/loveandmindfulness.com\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM.png\" class=\"attachment-medium size-medium wp-image-13783\" alt=\"Emotional self-awareness\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-300x212.png 300w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-1024x724.png 1024w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-768x543.png 768w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-1536x1086.png 1536w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-2048x1448.png 2048w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-600x424.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d08dea elementor-widget elementor-widget-heading\" data-id=\"1d08dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div 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