{"id":14135,"date":"2022-08-27T02:41:30","date_gmt":"2022-08-26T19:41:30","guid":{"rendered":"https:\/\/loveandmindfulness.com\/?p=14135"},"modified":"2022-09-01T23:44:10","modified_gmt":"2022-09-01T16:44:10","slug":"social-conditioning-vs-emotional-health","status":"publish","type":"post","link":"https:\/\/loveandmindfulness.com\/es\/social-conditioning-vs-emotional-health\/","title":{"rendered":"SOCIAL CONDITIONING VS. EMOTIONAL HEALTH"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14135\" class=\"elementor elementor-14135\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8962f8 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"f8962f8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-adc05ff\" data-id=\"adc05ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-719ec59 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjkyNjYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-116c95d\" data-id=\"116c95d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9f6a3c elementor-section-items-stretch elementor-section-content-top elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"f9f6a3c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a02d565\" data-id=\"a02d565\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf314e9 elementor-widget elementor-widget-heading\" data-id=\"bf314e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Create and support a healthier,  deeper,   more satisfying  <br> relationship with yourself \u2013 and with others.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d32684\" data-id=\"6d32684\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e20a34f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"e20a34f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/BrunoFB-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-13536\" alt=\"\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/BrunoFB-150x150.jpeg 150w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/BrunoFB-250x250.jpeg 250w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/BrunoFB-100x100.jpeg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44ef814 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"44ef814\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f6c9731\" data-id=\"f6c9731\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<header class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-69dc6e3\" data-id=\"69dc6e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c63db20 elementor-widget elementor-widget-heading\" data-id=\"c63db20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOCIAL CONDITIONING VS. EMOTIONAL HEALTH\n <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-06ec581\" data-id=\"06ec581\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8e2c70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8e2c70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b71057a\" data-id=\"b71057a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0232b72 elementor-widget elementor-widget-spacer\" data-id=\"0232b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee4fe1 elementor-widget elementor-widget-image\" data-id=\"eee4fe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/08\/pexels-pixabay-326014-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14224\" alt=\"Emotional awareness comes from within\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/08\/pexels-pixabay-326014-768x512.jpg 768w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/08\/pexels-pixabay-326014-300x200.jpg 300w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/08\/pexels-pixabay-326014-1024x683.jpg 1024w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/08\/pexels-pixabay-326014-1536x1024.jpg 1536w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/08\/pexels-pixabay-326014-2048x1365.jpg 2048w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/08\/pexels-pixabay-326014-600x400.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-419b1806 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"419b1806\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33cd11c\" data-id=\"33cd11c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4042950 elementor-widget elementor-widget-spacer\" data-id=\"4042950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a435e84 elementor-widget elementor-widget-text-editor\" data-id=\"3a435e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How should you be to feel accepted?<\/p><p>How should you behave?<\/p><p>How should you feel? What should you achieve?<\/p><p>With your relationships? Your sex life?<\/p><p>We feel so much pressure in life to try and fit in. We have been conditioned to believe that we need to convince others and ourselves that we are what we \u201cshould be\u201d.<\/p><p>When we are children we need to be cared for, feel accepted and a given a minimum of love. That programming stays in our emotional world and can lead to a fear of intimacy.<\/p><p>This emotional world works completely different from our rational mind. Therefore, when we are adults, although we can easily understand that we don&#8217;t really need that person and that much money to live happily, our feelings can take a completely different direction.<\/p><p>Our emotional world is more like a child. With its needs, insecurities and fears- including fear of intimacy. And of course, this is closely related to our childhood.<\/p><p>That&#8217;s why we continue with the programming. How should I act to be accepted and to do well in life? This will drive our life from the unconscious. Many important decisions will be made from the fear of it not being how it &#8220;should be&#8221;.<\/p><p>The problem: We will betray our truth, our authenticity, even ourselves.<\/p><p>The good news- we can <a href=\"ttps:\/\/loveandmindfulness.com\/11-sessions\">bring awareness<\/a>, understanding and free ourselves from those conditionings.<\/p><p>It does not mean then that you will stand against society or others. It means that you will be aligned with your truth and with consciousness knowing when it may be preferable to fully apply it or not. That way you won&#8217;t betray yourself. You will really feel like a unity of mind, body and feelings. Behave from self-love and consciousness rather than from social conditioning.<\/p><p>Your emotional world then feels accepted, validated and loved\u2026by you. The one who is always there.<\/p><p>That&#8217;s why you don&#8217;t need to act so much <a href=\"https:\/\/www.lifewithoutacentre.com\/writings\/deepestacceptance\/\">looking for approval<\/a>, validation and love from others, like a desperate child. Or push people away from a fear of intimacy.<\/p><p>The consequences are immense in terms of inner peace, a sense of inner unity instead of conflict, the free flow of your inner energy, and the free flow of your love.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f8e80 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f0f8e80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/mindfulnessinintimacy.com\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET IN TOUCH<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Subscribe Create and support a healthier, deeper, more satisfying relationship with yourself \u2013 and with others. SOCIAL CONDITIONING VS. EMOTIONAL HEALTH How should you be to feel accepted? How should you behave? How should you feel? What should you achieve? With your relationships? Your sex life? We feel so much pressure in life to try [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[41],"class_list":["post-14135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-feel-accepted"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SOCIAL CONDITIONING VS. 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