{"id":13498,"date":"2022-05-29T03:15:47","date_gmt":"2022-05-28T20:15:47","guid":{"rendered":"https:\/\/mindfulnessinintimacy.com\/?p=13498"},"modified":"2022-10-01T16:44:02","modified_gmt":"2022-10-01T09:44:02","slug":"why-discover-emotional-awareness","status":"publish","type":"post","link":"https:\/\/loveandmindfulness.com\/es\/why-discover-emotional-awareness\/","title":{"rendered":"WHY DISCOVER EMOTIONAL AWARENESS?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13498\" class=\"elementor elementor-13498\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8962f8 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"f8962f8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-adc05ff\" data-id=\"adc05ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-719ec59 elementor-widget elementor-widget-image\" data-id=\"719ec59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/loveandmindfulness.com\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM.png\" class=\"attachment-medium size-medium wp-image-13783\" alt=\"Emotional self-awareness\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-300x212.png 300w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-1024x724.png 1024w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-768x543.png 768w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-1536x1086.png 1536w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-2048x1448.png 2048w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM-600x424.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bf091e5\" data-id=\"bf091e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa7d668 elementor-nav-menu__align-center elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-mobile elementor-nav-menu--stretch elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"fa7d668\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-angle-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fa\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-fa7d668\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-14912\"><a href=\"https:\/\/loveandmindfulness.com\/es\/\" class=\"elementor-item menu-link\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14913\"><a href=\"https:\/\/loveandmindfulness.com\/es\/about\/\" class=\"elementor-item menu-link\">About<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15290\"><a href=\"https:\/\/loveandmindfulness.com\/es\/relationships-program\/\" class=\"elementor-item menu-link\">Program<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14915\"><a href=\"https:\/\/loveandmindfulness.com\/es\/1-1-sessions\/\" class=\"elementor-item menu-link\">1:1 Sessions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-9216\"><a href=\"https:\/\/loveandmindfulness.com\/es\/blog\/\" class=\"elementor-item menu-link\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1847\"><a href=\"https:\/\/loveandmindfulness.com\/es\/contact\/\" class=\"elementor-item menu-link\">Contact<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-14866\"><a aria-expanded=\"false\" href=\"https:\/\/loveandmindfulness.com\/es\/inicio-espanol\/\" class=\"elementor-item menu-link\">Inicio\/Espa\u00f1ol<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15038\"><a href=\"https:\/\/loveandmindfulness.com\/es\/sobre-bruno\/\" class=\"elementor-sub-item menu-link\">SOBRE BRUNO<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15039\"><a href=\"https:\/\/loveandmindfulness.com\/es\/11-sessions-espanol\/\" class=\"elementor-sub-item menu-link\">SESIONES 1:1<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15037\"><a href=\"https:\/\/loveandmindfulness.com\/es\/relationship-program-espanol\/\" class=\"elementor-sub-item menu-link\">FORMACI\u00d3N: RELACIONES<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15298\"><a href=\"https:\/\/loveandmindfulness.com\/es\/formacion-de-conciencia-emocional\/\" class=\"elementor-sub-item menu-link\">FORMACI\u00d3N: CONCIENCIA EMOCIONAL<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Alternar men\u00fa\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-fa7d668\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-14912\"><a href=\"https:\/\/loveandmindfulness.com\/es\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14913\"><a href=\"https:\/\/loveandmindfulness.com\/es\/about\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">About<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15290\"><a href=\"https:\/\/loveandmindfulness.com\/es\/relationships-program\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Program<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14915\"><a href=\"https:\/\/loveandmindfulness.com\/es\/1-1-sessions\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">1:1 Sessions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-9216\"><a href=\"https:\/\/loveandmindfulness.com\/es\/blog\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1847\"><a href=\"https:\/\/loveandmindfulness.com\/es\/contact\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Contact<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-14866\"><a aria-expanded=\"false\" href=\"https:\/\/loveandmindfulness.com\/es\/inicio-espanol\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Inicio\/Espa\u00f1ol<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15038\"><a href=\"https:\/\/loveandmindfulness.com\/es\/sobre-bruno\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">SOBRE BRUNO<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15039\"><a href=\"https:\/\/loveandmindfulness.com\/es\/11-sessions-espanol\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">SESIONES 1:1<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15037\"><a href=\"https:\/\/loveandmindfulness.com\/es\/relationship-program-espanol\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">FORMACI\u00d3N: RELACIONES<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-15298\"><a href=\"https:\/\/loveandmindfulness.com\/es\/formacion-de-conciencia-emocional\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">FORMACI\u00d3N: CONCIENCIA EMOCIONAL<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0836bee elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"0836bee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-980f233 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"980f233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c1c68a elementor-align-center elementor-mobile-align-right elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"0c1c68a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjkyNjYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-116c95d\" data-id=\"116c95d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9f6a3c elementor-section-items-stretch elementor-section-content-top elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"f9f6a3c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a02d565\" data-id=\"a02d565\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf314e9 elementor-widget elementor-widget-heading\" data-id=\"bf314e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Create and support a healthier,  deeper,   more satisfying  <br> relationship with yourself \u2013 and with others.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d32684\" data-id=\"6d32684\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e20a34f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"e20a34f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2020\/10\/bruno-e1606034476920-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-2534\" alt=\"Bruno offers workshops in learning to love yourself\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2020\/10\/bruno-e1606034476920-150x150.jpeg 150w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2020\/10\/bruno-e1606034476920-100x100.jpeg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44ef814 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"44ef814\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<header class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69dc6e3\" data-id=\"69dc6e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c63db20 elementor-widget elementor-widget-heading\" data-id=\"c63db20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHY DISCOVER EMOTIONAL AWARENESS?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8e2c70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8e2c70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b71057a\" data-id=\"b71057a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0232b72 elementor-widget elementor-widget-spacer\" data-id=\"0232b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7ecb9 elementor-widget elementor-widget-image\" data-id=\"2c7ecb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1001\" height=\"630\" src=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png\" class=\"attachment-large size-large wp-image-13526\" alt=\"Emotional awareness\" srcset=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png 1001w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1-300x189.png 300w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1-768x483.png 768w, https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1-600x378.png 600w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-419b1806 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"419b1806\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33cd11c\" data-id=\"33cd11c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4042950 elementor-widget elementor-widget-spacer\" data-id=\"4042950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a435e84 elementor-widget elementor-widget-text-editor\" data-id=\"3a435e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How many moments throughout the day do we sink into feeling of discomfort, tiredness, anxiety, fear, even not wanting to be\u2026?<\/p><p>How much energy do we spend trying to conquer ourselves, feeling in conflict with who we are and our present situation?<\/p><p>\u00a0We can become exhausted from struggling so much. Instead of honoring our feelings and engaging with them as a part of <strong><a href=\"https:\/\/loveandmindfulness.com\/\">emotional awareness<\/a> <\/strong>, we even try to escape. Or we chase and hope for a promised future where we project our peace and our fulfilment. A future that somehow is never now.<\/p><p>\u00a0Life does not offer us a perfect moment stretched out in time&#8230; it is much more than that. And trying to be what we are not is exhausting.<\/p><p>\u00a0Discovering emotional awareness is giving us the opportunity to get to know ourselves, to rediscover ourselves and <strong><a href=\"https:\/\/youtu.be\/kUtH0DDJorM\">what we are<\/a> <\/strong>. Stop escaping from what we feel and make room for everything that is.<\/p><p>\u00a0Delving into emotional awareness is learning to embrace life and being open to what comes without numbing ourselves with external agents or hoping and waiting for another reality. It is learning love. It is allowing ourselves to be &#8211; with our past, our present, our dreams, fears and illusions.<\/p><p>Emotional awareness brings us closer to ourselves. It is the opportunity to look within, discovering what goes beyond our own ideas and dreams. Moving from inner conflict, division and self-doubt to self acceptance, self-love and creating a unity within yourself. Bringing clarity to your fears of intimacy and relationship issues. Living more in your heart, at home.<\/p><p>\u00a0In <a href=\"https:\/\/loveandmindfulness.com\/relationships-training-from-dificulties-to-love\/\" data-wplink-edit=\"true\"><strong>Love and mindfulness <\/strong><\/a>our mission is to offer clear guidelines to open an inner space to experience love and freedom within yourself in your day to day life.<\/p><div>\u00a0<\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Subscribe Create and support a healthier, deeper, more satisfying relationship with yourself \u2013 and with others. WHY DISCOVER EMOTIONAL AWARENESS? How many moments throughout the day do we sink into feeling of discomfort, tiredness, anxiety, fear, even not wanting to be\u2026? How much energy do we spend trying to conquer ourselves, feeling in conflict with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[29],"class_list":["post-13498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-emotional-awareness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WHY DISCOVER EMOTIONAL AWARENESS? - Love and Mindfulness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/loveandmindfulness.com\/es\/why-discover-emotional-awareness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WHY DISCOVER EMOTIONAL AWARENESS? - Love and Mindfulness\" \/>\n<meta property=\"og:description\" content=\"Subscribe Create and support a healthier, deeper, more satisfying relationship with yourself \u2013 and with others. WHY DISCOVER EMOTIONAL AWARENESS? How many moments throughout the day do we sink into feeling of discomfort, tiredness, anxiety, fear, even not wanting to be\u2026? How much energy do we spend trying to conquer ourselves, feeling in conflict with [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/loveandmindfulness.com\/es\/why-discover-emotional-awareness\/\" \/>\n<meta property=\"og:site_name\" content=\"Love and Mindfulness\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-28T20:15:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-01T09:44:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1001\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Bruno Mushotoku\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bruno Mushotoku\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/\"},\"author\":{\"name\":\"Bruno Mushotoku\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#\\\/schema\\\/person\\\/516bcf1aee05cb107290b47bf3c2945e\"},\"headline\":\"WHY DISCOVER EMOTIONAL AWARENESS?\",\"datePublished\":\"2022-05-28T20:15:47+00:00\",\"dateModified\":\"2022-10-01T09:44:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/\"},\"wordCount\":313,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/loveandmindfulness.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Blog-foto-1.png\",\"keywords\":[\"Emotional awareness\"],\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/\",\"url\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/\",\"name\":\"WHY DISCOVER EMOTIONAL AWARENESS? - Love and Mindfulness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/loveandmindfulness.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Blog-foto-1.png\",\"datePublished\":\"2022-05-28T20:15:47+00:00\",\"dateModified\":\"2022-10-01T09:44:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/loveandmindfulness.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Blog-foto-1.png\",\"contentUrl\":\"https:\\\/\\\/loveandmindfulness.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Blog-foto-1.png\",\"width\":1001,\"height\":630,\"caption\":\"Emotional awareness\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/why-discover-emotional-awareness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loveandmindfulness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WHY DISCOVER EMOTIONAL AWARENESS?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#website\",\"url\":\"https:\\\/\\\/loveandmindfulness.com\\\/\",\"name\":\"Love and Mindfulness\",\"description\":\"Emotional Awareness and Relationships\",\"publisher\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/loveandmindfulness.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#organization\",\"name\":\"Love and Mindfulness\",\"url\":\"https:\\\/\\\/loveandmindfulness.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/loveandmindfulness.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/LOGO-DEFINITIVO-LM.png\",\"contentUrl\":\"https:\\\/\\\/loveandmindfulness.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/LOGO-DEFINITIVO-LM.png\",\"width\":2339,\"height\":1654,\"caption\":\"Love and Mindfulness\"},\"image\":{\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loveandmindfulness.com\\\/#\\\/schema\\\/person\\\/516bcf1aee05cb107290b47bf3c2945e\",\"name\":\"Bruno Mushotoku\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/38d083129e4c0eb9b14c5eeb9e6f663a75c92896589fd96d327c805a99a4aa39?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/38d083129e4c0eb9b14c5eeb9e6f663a75c92896589fd96d327c805a99a4aa39?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/38d083129e4c0eb9b14c5eeb9e6f663a75c92896589fd96d327c805a99a4aa39?s=96&d=mm&r=g\",\"caption\":\"Bruno Mushotoku\"},\"description\":\"Bruno practised and taught meditation for 2 years at the Wat Ram Poeng Meditation Center in Thailand. He lived for 7 years at the Osho International Meditation Center in Puna, India, learning ways to include the benefits of meditation into day-to-day life. He studied and deepened his practice through courses and training on active meditations, emotional awareness, co-dependency, relationships and intimacy, Eriksonian hypnosis, Tantra and meditation. Bruno has been facilitating courses and training for more than 20 years in several countries in Asia and Europe. He is currently offering sessions, workshops and training on emotional awareness, relationships and intimacy, Tantra and meditation in various countries of the world and online.\",\"sameAs\":[\"https:\\\/\\\/Loveandmindfulness.com\"],\"url\":\"https:\\\/\\\/loveandmindfulness.com\\\/es\\\/author\\\/mindfuln\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"WHY DISCOVER EMOTIONAL AWARENESS? - Love and Mindfulness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/loveandmindfulness.com\/es\/why-discover-emotional-awareness\/","og_locale":"es_ES","og_type":"article","og_title":"WHY DISCOVER EMOTIONAL AWARENESS? - Love and Mindfulness","og_description":"Subscribe Create and support a healthier, deeper, more satisfying relationship with yourself \u2013 and with others. WHY DISCOVER EMOTIONAL AWARENESS? How many moments throughout the day do we sink into feeling of discomfort, tiredness, anxiety, fear, even not wanting to be\u2026? How much energy do we spend trying to conquer ourselves, feeling in conflict with [&hellip;]","og_url":"https:\/\/loveandmindfulness.com\/es\/why-discover-emotional-awareness\/","og_site_name":"Love and Mindfulness","article_published_time":"2022-05-28T20:15:47+00:00","article_modified_time":"2022-10-01T09:44:02+00:00","og_image":[{"width":1001,"height":630,"url":"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png","type":"image\/png"}],"author":"Bruno Mushotoku","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Bruno Mushotoku","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#article","isPartOf":{"@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/"},"author":{"name":"Bruno Mushotoku","@id":"https:\/\/loveandmindfulness.com\/#\/schema\/person\/516bcf1aee05cb107290b47bf3c2945e"},"headline":"WHY DISCOVER EMOTIONAL AWARENESS?","datePublished":"2022-05-28T20:15:47+00:00","dateModified":"2022-10-01T09:44:02+00:00","mainEntityOfPage":{"@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/"},"wordCount":313,"commentCount":0,"publisher":{"@id":"https:\/\/loveandmindfulness.com\/#organization"},"image":{"@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#primaryimage"},"thumbnailUrl":"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png","keywords":["Emotional awareness"],"articleSection":["Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/","url":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/","name":"WHY DISCOVER EMOTIONAL AWARENESS? - Love and Mindfulness","isPartOf":{"@id":"https:\/\/loveandmindfulness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#primaryimage"},"image":{"@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#primaryimage"},"thumbnailUrl":"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png","datePublished":"2022-05-28T20:15:47+00:00","dateModified":"2022-10-01T09:44:02+00:00","breadcrumb":{"@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#primaryimage","url":"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png","contentUrl":"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/05\/Blog-foto-1.png","width":1001,"height":630,"caption":"Emotional awareness"},{"@type":"BreadcrumbList","@id":"https:\/\/loveandmindfulness.com\/why-discover-emotional-awareness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/loveandmindfulness.com\/"},{"@type":"ListItem","position":2,"name":"WHY DISCOVER EMOTIONAL AWARENESS?"}]},{"@type":"WebSite","@id":"https:\/\/loveandmindfulness.com\/#website","url":"https:\/\/loveandmindfulness.com\/","name":"Love and Mindfulness","description":"Emotional Awareness and Relationships","publisher":{"@id":"https:\/\/loveandmindfulness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/loveandmindfulness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/loveandmindfulness.com\/#organization","name":"Love and Mindfulness","url":"https:\/\/loveandmindfulness.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/loveandmindfulness.com\/#\/schema\/logo\/image\/","url":"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM.png","contentUrl":"https:\/\/loveandmindfulness.com\/wp-content\/uploads\/2022\/06\/LOGO-DEFINITIVO-LM.png","width":2339,"height":1654,"caption":"Love and Mindfulness"},"image":{"@id":"https:\/\/loveandmindfulness.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/loveandmindfulness.com\/#\/schema\/person\/516bcf1aee05cb107290b47bf3c2945e","name":"Bruno Mushotoku","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/38d083129e4c0eb9b14c5eeb9e6f663a75c92896589fd96d327c805a99a4aa39?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/38d083129e4c0eb9b14c5eeb9e6f663a75c92896589fd96d327c805a99a4aa39?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/38d083129e4c0eb9b14c5eeb9e6f663a75c92896589fd96d327c805a99a4aa39?s=96&d=mm&r=g","caption":"Bruno Mushotoku"},"description":"Bruno practised and taught meditation for 2 years at the Wat Ram Poeng Meditation Center in Thailand. He lived for 7 years at the Osho International Meditation Center in Puna, India, learning ways to include the benefits of meditation into day-to-day life. He studied and deepened his practice through courses and training on active meditations, emotional awareness, co-dependency, relationships and intimacy, Eriksonian hypnosis, Tantra and meditation. Bruno has been facilitating courses and training for more than 20 years in several countries in Asia and Europe. He is currently offering sessions, workshops and training on emotional awareness, relationships and intimacy, Tantra and meditation in various countries of the world and online.","sameAs":["https:\/\/Loveandmindfulness.com"],"url":"https:\/\/loveandmindfulness.com\/es\/author\/mindfuln\/"}]}},"_links":{"self":[{"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/posts\/13498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/comments?post=13498"}],"version-history":[{"count":26,"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/posts\/13498\/revisions"}],"predecessor-version":[{"id":14666,"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/posts\/13498\/revisions\/14666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/media\/13526"}],"wp:attachment":[{"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/media?parent=13498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/categories?post=13498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loveandmindfulness.com\/es\/wp-json\/wp\/v2\/tags?post=13498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}